Reviewed against AAD & NRS guidelines
Make sense of your rosacea — fast.
Most people lose years to “sensitive skin.” A three-minute quiz maps your flushing to a subtype and tells you exactly what to change tomorrow morning.
Free PDF cheatsheet · or take the 3-minute quiz →
One condition, four very different plans.
Most people have features of more than one. Know your type and skip straight to the plan built for it.
Not sure which type? Take the 3-minute quiz →
Built on guidelines, not guesswork
Three conditions look almost identical. Treating the wrong one makes it worse.
Rosacea, perioral dermatitis, and adult acne overlap at the cheeks and chin. The treatments diverge sharply — what helps one can flare another.
Rosacea
- Persistent central-face redness that won't fully fade
- Visible vessels on cheeks, nose, chin
- Flushing triggered by heat, alcohol, sun, stress
- Stinging or burning on product application
Perioral Dermatitis
- Small bumps clustered around the mouth
- Worsens with topical corticosteroids
- Ring of clear skin around the lip line
- May spread to nasolabial folds and chin
Adult Acne
- Blackheads and whiteheads present
- Deep cysts along jawline and chin
- T-zone oiliness
- Responds to benzoyl peroxide / retinoids
Three minutes to a clear next step.
Take the diagnostic quiz
Up to 13 questions about symptoms, timeline, and triggers. About 3 minutes. No sign-up.
Get your personal plan
A probabilistic subtype breakdown, an AM/PM routine, an ingredient do/avoid list, and the right escalation step.
Track triggers, adjust
Log flares daily — after 14 days you see your personal trigger correlations. Adjust from data, not guesswork.
A toolkit that does the thinking for you.
No sign-up, no paywall. Each tool turns guidelines and your own logs into a concrete next step.
All 8 toolsTrigger Tracker
Log flares daily; see your personal trigger correlations after two weeks.
Open trackerIngredient Checker
Paste any label — we flag actives, fragrances, and barrier-disruptors for rosacea skin.
Check a productTreatment Guide
Interactive 5-rung ladder from gentle skincare to laser, filterable by subtype.
Explore the ladderSymptom Quiz
The 3-minute diagnostic that separates rosacea from look-alikes and finds your subtype.
Take the quizWhat people say after using RosaceaClub
“I finally stopped treating acne that wasn't acne. The quiz told me in two minutes what three dermatologists missed.”
“The trigger tracker showed me wine was my #1 trigger within 2 weeks. I cut it out and my flares dropped by half.”
“Switched to a telehealth service based on the quiz recommendations. 80% clearer in 3 months. Wish I'd found this sooner.”
“The ingredient checker flagged the exact toner that was burning my face. I swapped it and the stinging stopped within a week.”
“The plan finally explained why acne products kept making everything worse. The AM/PM routine is simple enough to actually stick to.”
“Rosacea triggers vary dramatically from person to person. Sun exposure was reported by 81% of patients; emotional stress by 79%.”— National Rosacea Society, Patient Survey · n = 1,066
Every clinical page is reviewed.
Every clinical page is medically reviewed by Dr. Lena Caldwell, MD, FAAD against published AAD and NRS guidelines before publish — and we show you exactly how, so you can judge whether it meets your bar.
Board-certified dermatologist focused on rosacea and sensitive-skin conditions, with a special interest in barrier repair and evidence-based topical therapy. Every claim links to a primary source.
How we review- Reviewed against
- AAD & NRS clinical guidelines
- Medically reviewed by
- Dr. Lena Caldwell, MD, FAAD
- Last reviewed
- 21 May 2026 · quarterly cadence
- Sources cited
- 14 peer-reviewed / guideline references
FAQ
Questions, answered.
Still unsure? The quiz is free, takes about three minutes, and there's no sign-up to see your result.
A chronic inflammatory skin condition affecting an estimated 16 million Americans — roughly 1 in 20 US adults. Dermatologists describe it by feature: persistent redness and flushing, visible vessels, acne-like bumps, skin thickening, and eye involvement. Most people have more than one, so we organize plans into four familiar types around the dominant pattern.
Eight questions about symptoms, triggers, and timeline (about 3 minutes). A second phase asks five subtype-specific questions if rosacea is likely. You see a probabilistic result — never a hard 'you have X' — plus a routine and three next-step options. No sign-up to view your result.
Yes. Your log lives in your browser by default — your data never leaves your device unless you opt in to a cross-device sync. Free forever.
No. RosaceaClub is educational. The quiz, tracker, and treatment ladder help you understand what's likely going on and prepare for a clinician visit — but a board-certified dermatologist remains the source of diagnosis and prescriptions.
We grade every product against published evidence and tag it by subtype. Recommendations are independent of commercial relationships — affiliate commissions never change what we suggest. See the products page for the full graded catalog.
Quiz answers and tracker logs are stored locally in your browser. We don't require an account to use the core tools. If you opt in to email or cross-device sync, we tell you exactly what's collected and never sell your data.
Every clinical page is checked against American Academy of Dermatology (AAD) and National Rosacea Society (NRS) guidelines and edited before publish. Treatment claims follow FDA labeling, and articles link to their primary sources with a last-reviewed date.
Understanding and Managing Rosacea
Rosacea is a chronic inflammatory skin condition that affects an estimated 16 million Americans — approximately 1 in 20 US adults. Many people spend months or years treating it as adult acne, sensitive skin, or perioral dermatitis before receiving a correct diagnosis. Dermatologists describe it by feature: persistent redness and visible vessels (Type 1), inflammatory bumps (Type 2), skin thickening (Type 3), and eye involvement (Type 4). Most people experience more than one feature simultaneously.
RosaceaClub exists to bridge the gap between dermatologist-level knowledge and everyday decisions. The diagnostic quiz helps separate rosacea from look-alike conditions. The trigger tracker uses your own logs to calculate your personal flare correlations — because the triggers that matter are the ones specific to you, not the population average. Every product, treatment, and article is graded against published evidence, with sources you can check.
One page for your fridge or phone
AM and PM routine, the ingredient avoid-list, a 7-day trigger tracking template, and four product picks per subtype.
- No spam, unsubscribe anytime
- We never sell email lists
Find out what's really going on with your skin.
Three minutes. Up to 13 questions. A clear, personal path forward — free, no sign-up.