Nordic Naturals · Supplement

Nordic Naturals Omega-3

BEvidence grade B$$ Type 4

1000mg EPA+DHA, evidence for ocular symptoms.

Why it's graded B

Reasonable supporting evidence, though not guideline-first-line. A solid option within a routine.

How to use it

  • Slot: Supplement in your eye-care / routine.
  • Introduce one new product at a time; patch-test for a few days first.
  • Pair actives with a ceramide moisturiser and mineral SPF.

Graded A–D on published evidenceCommission never changes the grade FTC disclosure →